Unearth Me: Compassionate Self Archeology
Services for Individuals
Compassion is the cornerstone of the Compassionate Self Archeologyâ„¢ process, creating the safety and curiosity needed to explore and heal the deeper wounds, patterns, and parts of self that have long been buried.
The self is not something to fix, but to uncover–an authentic core long buried beneath protective layers of pain and survival.
This is a compassionate return to wholeness, worth, and vitality. This process uncovers layers of experience to reveal the roots of our patterns and rediscover the true self – hidden, never lost.
These CSA Intensives are an immersive in-person program that will transform how you see yourself and deeply shift how you move through the world.
Choose a 3-day retreat to build a powerful foundation for understanding yourself and living with greater authenticity which creates profound shifts in how you see and experience your life.
Choose a 5-day retreat if you're ready to go further, working to resolve early experiences and wounds that continue to shape your patterns today.
Schedule your CSA Individual Intensive here:
Right now, we are holding CSA Groups quarterly, with dates determined when there are enough people who are interested. Join a waitlist for a CSA Small Group Intensive here:
Have a group already configured? Schedule your group's CSA Intensive here:
Why Compassionate Self Archeology?
Gain clarity on your life patterns by identifying and understanding the recurring patterns in your life, enabling you to break free from cycles of behavior that no longer serve you.
Healing the parts of yourself that carry past burdens, you can resolve inner conflicts and reduce the emotional pain that has been holding you back.
Cultivate Self-Awareness allowing you to live more authentically, aligned with your true values and desires.
Enhance emotional resilience and well-being by healing old wounds and gaining a deeper understanding of the roots of your stress and anxiety.
Strengthen Relationships and Communication by understanding your own inner dynamics
Take charge of your personal growth, making conscious choices that support your ongoing transformation and fulfillment.
Who can benefit from Compassionate Self Archeology?
Anyone seeking deep and lasting transformation
Those navigating challenges in relationships, career, family, or parenting
Individuals moving through major life transitions—such as divorce, loss, relocation, career change, or a general sense of disconnection or disillusionment
Anyone carrying the impact of trauma, whether from childhood or adulthood
Milwaukee, WI 53202-4909
United States
